Saturday, 27 June 2009

Swiss Movement


I’m off to catch my flight to Geneva for a week’s mountaineering in the Swiss Alps. Talk to you when I get back.


Elmer Fudd


This week’s training schedule:

Monday, 29 June 2009 Climb the Strahlhorn (4,190 metres)
Tuesday, 30 June 2009 Climb the Allalinhorn (4,027 metres)
Wednesday, 1 July 2009 Ascend to the Almageler Hut
Thursday, 2 July 2009 Traverse to the Weissmies (4,023 metres)
Friday, 3 July 2009 Climb the Lagginhorn (4,010 metres)
Saturday, 4 July 2009 Rest
Sunday, 5 July 2009 Return to Liverpool

Christies is the charity which provides funds for, and supports, the work of the world renowned specialist cancer centre, The Christie, in Manchester (see www.christies.org). Macmillan provides practical, medical, financial and emotional support for people affected by cancer and campaigns for better cancer care (see www.macmillan.org.uk).

www.justgiving.com/fivemarathonschristies

www.justgiving.com/fivemarathonsmacmillan

Visit us at http://www.fivemarathons.com

Join the fivemarathons Facebook Group

Check out The Endurance Coach’s detailed training plan at http://spreadsheets.google.com/pub?key=rAoVZM-fPWZYSSUSJwrmzWg. Join The Endurance Coach’s Facebook Group.

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NYC Marathon, 2004

NYC Marathon, 2004
NYC Marathon, 2004