Saturday, 27 June 2009

Swiss Movement

I’m off to catch my flight to Geneva for a week’s mountaineering in the Swiss Alps. Talk to you when I get back.

Elmer Fudd

This week’s training schedule:

Monday, 29 June 2009 Climb the Strahlhorn (4,190 metres)
Tuesday, 30 June 2009 Climb the Allalinhorn (4,027 metres)
Wednesday, 1 July 2009 Ascend to the Almageler Hut
Thursday, 2 July 2009 Traverse to the Weissmies (4,023 metres)
Friday, 3 July 2009 Climb the Lagginhorn (4,010 metres)
Saturday, 4 July 2009 Rest
Sunday, 5 July 2009 Return to Liverpool

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NYC Marathon, 2004

NYC Marathon, 2004
NYC Marathon, 2004